Pairing yoga with nature can be an incredible experience; the open space invites a connectedness to something much greater, an expansiveness and a freedom that can’t be replicated indoors. A natural, uneven surface like sand enhances the physical benefits of yoga by building the secondary muscles of knees, hips, feet, spine and shoulders and encourages greater focus.
WHEN: at 10:30 a.m. final two classes of cycle are May 20 & 27; four-week cycles at 9:30 a.m June 3-24; 9:30 a.m. July 1-22.
WHERE: Canoe Lodge Beach on Lake Sconti
WHAT: bring a beach towel and small throw pillow or extra towel, sticky mat optional
WEAR: moveable clothing, sunscreen
HOW MUCH: cost for each 4-week session is $32 or $14 each class drop-in.
HOW TO: call – (706) 579-0414 – or email Elizabeth – firstname.lastname@example.org – to register or if you have questions
RAIN OR SHINE: to be announced to participants.
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